Sunday Morning Dance

Every Sunday, 9:30am-11am

$10-20 donation

A free-form movement practice loosely inspired by Gabrielle Roth's 5Rhythms. Starting low and slow – many people begin on the floor – it builds to a full-energy peak, then winds back down over the course of the session.

A space for both personal and social movement, with plenty of Contact Improv.

A few simple guidelines keep it safe and welcoming: no talking on the dance floor, and clear communication and respect for everyone's boundaries.